Mountainside Massage Therapy

 

Sports Massage & Athletic Training

*NJ Massage NJ Sports Massage NJ Sports Massage At Home Massage*™

Athletes - 4-Hand Sport Massage At Your Home or Training Center

4-Hand Sports Massage performed by two therapists, right in your own home, or at your Training Center!

Two highly skilled, experienced professional therapists work on you simultaneously. Four hands working on you at once! We are not novices; each of us has been working for over seven years.

TRADITIONAL '2-HAND' SESSION WITH ONE THERAPIST ALSO ALAILABLE

All our therapists are experienced with sports training, and have the education and practical knowledge that will help make the difference for you. Our therapists work together as a team to help you train.

HOTEL SERVICE, AS WELL AS SIMULTANEOUS ‘COUPLES' MASSAGE, ALSO AVAILABLE

Deep Tissue, Swedish, Shiatsu, Trigger Point Therapy, Light Touch, Reiki and other energy work modalities offered. We match our sessions to the individual client's preferences and needs: some enjoy a more relaxing and calming light touch massage, others want deep tissue work to get the knots out of sore muscles.

Therapeutic Massage is considered a vital component of a well-rounded athletic training regimen, and is now utilized in such settings as Olympic training programs, sports medicine clinics, and professional sports franchises.

The reason for such widespread usage relates to the fact that massage therapy is a proven means of keeping athletes in top condition. Although massage therapy sessions are intrinsically relaxing, it is actually the somatic benefits that have attracted so many professional athletes and sports teams to use massage as part of their training routine.

Regular therapeutic massage sessions help to reduce injury risk, as the body is less tight, and more flexible and able to stretch. The results are increased range of motion, more strength, and higher levels of endurance. Recovery time between workouts is decreased, as deep tissue massage flushes metabolic wastes that normally build up during workout sessions.

Using a diverse blend of massage modalities and techniques, each session is customized to the specific needs of each and every client. (For more information on massage styles employed, click the ‘Modalities Offered' button above)

Recovery time from strain and trauma is decreased, while athletes benefit from having their flexibility increased. Of course, the relaxation factor is significant as well; after a hard workout, tight and overworked muscles need to relax in order to keep muscles from remaining in an hypertonic condition, which would eventually result in soreness and spasm.

 

Please email, or call 877 839 1537 for more information, or to book an appointment.

Cash, PayPal, Credit Cards, and Gift Certificates accepted. Insurance plans accepted: County / Municipal Health Care Plans (NJ), Independent Health Flex Fit, Preferred Care, No-Fault with Authorization

Note: We offer *strictly* therapeutic massage therapy. We do*NOT* offer sensual 'massage', in any form.

 

 

 

 

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© Copyright 2006 - 2009 H. Miller, All Rights Reserved

All text and images filed with the Library of Congress

Mountainside Massage Therapy, Mountainside At-Home Massage Therapy, and all other cited trademarks are property of H. Miller